Rise early and soar high in life

We are creating emotionally stable, internally powerful people through our special morning method. Our method helps people around the world to build the stability within and be able to handle life and all its challenges with more calm. Our club is founded on the science and wisdom that those who wake up early achieve more in life.

Positive routine has power

Routine brings transformation. We start the day waking with positive affirmations, yogic exercises and much more, to jump into the day with an attitude of positivity, gratitude and sense of responsibility towards us and others.

Healthy lifestyle

Physical and emotional health are the foundations of the club. We bring our members to nutrition, yoga, ancient Ayurveda, intermittent fasting and much more, through empowering online programs, interactive workshops and challenges.
Early Birds Club

One world. One family.

5
Languages
11
Time Zones
1200+
Global Members
Transform your life

Back to our nature

We, humans, have a natural biorhythm which is well-tuned with nature, especially the rising and setting of the Sun. Ancient sciences knew this, and more recently, Western sciences cite great benefits to waking up early. Having more time for yourself, developing emotional and mental stability that lead to positive actions are just some of the advantages.

Enhanced emotional stability
Inner contentment & self-acceptance
Healthy body & mind
Increased productivity throughout the day
Self-inspired motivation

Benefits of waking early

Learn More

Our Clubs

“I’m peaceful, I feel good and all day I’m energized and my daily life goes well. It is like everything has changed, everything has improved.”
Hawa, Asia

Adults

We have a variety of empowering programs for adults where members get to be direct participants (non-members can watch live on Facebook). We conduct educational and interesting workshops, address topics such as healthy and conscious living, time management, practicality, compassion, business, vegan lifestyle, sports, and organize longer programs and challenges for our members.
“I just feel that everything is more positive and flows in an incredibly positive way when I am making the effort to do what may be the better thing to do by being an early bird!”
Andra, USA

Teens

EBC Teens (13 - 23 years old) unites teenagers across the globe, empowering them to become purposeful citizens of the world, helping them channelise their energy to recognise and maximise their potential. This club is managed by teens themselves. It is for the teens, by the teens, supported by volunteers.

The club offers a variety of interesting workshops, fun activities, uplifting discussions, meeting interesting dignitaries and taking up social causes. The focus of EBC Teen is enhancing creativity and empowerment.
"I am grateful for this club and for the chance that has been given to my children to experience such a wonderful and mindful morning routine since their young age."
Natasa, mother to EBC Kids members

Kids

EBC Kids (5 - 12 years old) cherishes and nurtures children. For kids we have created a gentle morning program of empowerment, while at the same time we allow their authenticity to be, avoiding to put frames around them or develop their authenticity to flourish.

We encourage kids to be happy and love life and all its species by gently guiding them towards achieving their highest potential and setting a positive example in the world.

Club Morning Routine

1. Rise early

Best way to rise early is to get to bed early, by 10pm latest. We are up by 4:30am and we avoid checking technology and gadgets.

2. Positive affirmations

These hours are the most subtle for our mind to absorb and withhold information. We listen to positive affirmations to begin the day with reminders that internally, we are far more powerful than our self-created barriers will ever allow us to believe.

3. Water detox

We drink fresh water to re-hydrate and cleanse the body. We wash away lethargy with a preferably cool bath or shower. With water, our brain immediately wakes up and laziness drops off.

4. Physical exercise

After washing, we begin with profoundly effective breathing exercises and yoga sequence suitable for all ages.

5. Contemplation

Here, we spend time completely with ourselves, fully respecting, accepting and loving ourselves. We listen to a daily quote based on practical tips, positivity, handling relationships, addressing situations and more. No jobs, no errands, no demands. This time is just for connecting to ourselves.
Your questions and feedback are important to us

Frequently Asked Questions

Why wake up at 4am?
We believe that those who get up early get more out of life. The time between 3 and 6am is recognized as very subtle and light. When we wake up at these hours, especially if we also fill our mind with positivity, we base ourselves in that energy which is very stable and calm. We are more immune to any challenges that come our way and we tend to treat life more effectively, maturely and responsibly. We also tend to accept ourselves as we are, which reflects as positivity and success in life. When we wake up late and the world has already started moving, our mind being very sensitive after waking up, we unconsciously develop stress due to being immediately exposed to the rush of the outside world. If we instead wake up when the rest of the world is asleep, if we focus on ourselves, connect to ourselves deeply, we remove the emotional clutter from the mind by freshening it up with positivity, we are surely creating a basis for a successful life. Early morning hours are also known to provide us with the possibility of developing good ideas, solving problems and approaching work with focus and precision. To know more benefits of waking up at 4am, please watch our video specifically made for that by clicking here.
Can I wake up at 6am and still practice the EBC morning routine?
The hours between 3 and 6am are very light and positive, compared to any other hour during the day, which is why they are often referred to as the "golden hours". Waking up at that time gives us a much larger chance of developing a healthy, productive, focused and fast-learning mind, a healthy body, as well as strength to handle any challenges of life. If the EBC morning activities are done at these hours, the effect is far better, hence we always recommend following that whenever possible. If there is no way for you to adapt to this time of waking up, our morning activities will still have a positive impact.
What if other commitments stop us from going to sleep by 9 or 9.30 PM?
The early morning routine requires a change in habits, which is always difficult as we are trying to work against the patterns we have developed over a long time. We know it's a challenge, but we know it's worth it. We suggest trying to sleep as early as possible. If commitments do not permit, try rearranging your daily schedule if you feel that could work. If it is still not possible, try sleeping at your chosen time, but still try to wake up as EBC recommends. If you feel sleepy the next day, and if your schedule permits it, take a power nap. Power naps can surely help, even if it is just for 15-20 minutes. Considering the benefits of the precious early morning hours, not using them is our loss.
Can I still join the club if I'm not waking up early? 
Of course! We welcome all people who connect to the idea of EBC to join. The club also has a focus on adding value to people's lives and society. We host a number of excellent online sessions (for now only in English and Serbian language) which cover a variety of useful topics. Apart from that, you never know if one day you will be inspired to become an early riser and experience the benefits.
I love the vision of the Early Birds Club! How can I help?
Join us as a volunteer, we are waiting for you! Look for the opportunities on our volunteer page or email info@earlybirdsclub.org. We always have a space for enthusiastic people driven by passion to add value to society through our platform.
If I start waking up early, will I be the only one?
No! Countless famous and successful people wake up before dawn. Some of them are Tim Cook, CEO of "Apple" starts his mornings at 3:45 AM, the American actor Mark Wahlberg said that he wakes up at 2:30 AM and begins his day with prayer. The American-Canadian actor Dwayne Johnson usually wakes up around 5:30 AM, and the Starbucks CEO Howard Schultz starts his day at 4:30 AM.
Which countries and languages does EBC cover?
Our club currently has 16 clubs in different locations - we have 3 clubs in Europe (one for adults in English, and two clubs in Serbian language - for adults and kids), South Africa (English), Middle East (English), UK (English), India x2 (English and Malayalam), Australia (English), Bangladesh (Bangla), Iran (Farsi), 3 clubs in 3 different time zones on the American continent (English), one global club for children and a teens club (both in English). We cover 8 time zones, and have a community with over 70 global volunteers.
The founder of EBC, Mohanji, has spread the idea behind waking early even before. How come a separate platform was created only for that? Does that mean this lifestyle is something he considers very important?
Yes. Mohanji strongly believes in waking up early and becoming powerful citizens who can change the world for the better. Creating more love, compassion and sensitivity in the world which can wipe out insensitivity is what he stands for. Waking early is something he believes can be the foundation for that. He believes that only one positive person can positively transform many others.

Early Birds Club is Mohanji's selfless contribution to the world offered to adults, kids and teens free of charge, which arose from his vision to empower people with stability and help them walk selflessly and confidently through life, with the strength to face any storm that life could bring them.
Why would anyone what to get up that early!?
"The early bird catches the worm" is a common saying in the west for a reason. The saying that those who get up early get more out of life also has a reason behind it. Early morning hours are known to provide us with the possibility of developing good ideas, solving problems and approaching work with focus and precision. Countless famous and successful people wake up before dawn - Tim Cook, CEO of "Apple" starts his mornings at 3:45 AM, the American actor Mark Wahlberg said that he wakes up at 2:30 AM and begins his day with prayer. The American-Canadian actor Dwayne Johnson usually wakes up around 5:30 AM, and the Starbucks CEO Howard Schultz starts his day at 4:30 AM.
Can I wake up at 6 and still practice the EBC morning routine?
We always recommend waking up at 4 or 4.30 because the environment is very different at that time between 3 and 6 AM. It is very light and positive, which develops a healthy, productive, focused and fast-learning mind and a healthy body. If the EBC morning activities are done at these hours, the effect is far better. If there is no way to adapt to this time of waking up, our morning activities will still have a positive impact on your life.
What if other commitments stop us from going to sleep by 9 or 9.30 PM?
Considering the benefits of the precious early morning hours, not using them in a proper way is our loss. So, if there is no way to sleep early, we suggest waking up at the recommended time and taking a nap around noon.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.
Why would anyone what to get up that early!?
"The early bird catches the worm" is a common saying in the west for a reason. The saying that those who get up early get more out of life also has a reason behind it. Early morning hours are known to provide us with the possibility of developing good ideas, solving problems and approaching work with focus and precision. Countless famous and successful people wake up before dawn - Tim Cook, CEO of "Apple" starts his mornings at 3:45 AM, the American actor Mark Wahlberg said that he wakes up at 2:30 AM and begins his day with prayer. The American-Canadian actor Dwayne Johnson usually wakes up around 5:30 AM, and the Starbucks CEO Howard Schultz starts his day at 4:30 AM.
Can I wake up at 6 and still practice the EBC morning routine?
We always recommend waking up at 4 or 4.30 because the environment is very different at that time between 3 and 6 AM. It is very light and positive, which develops a healthy, productive, focused and fast-learning mind and a healthy body. If the EBC morning activities are done at these hours, the effect is far better. If there is no way to adapt to this time of waking up, our morning activities will still have a positive impact on your life.
What if other commitments stop us from going to sleep by 9 or 9.30 PM?
Considering the benefits of the precious early morning hours, not using them in a proper way is our loss. So, if there is no way to sleep early, we suggest waking up at the recommended time and taking a nap around noon.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.
FAQ Placeholder
Volutpat egestas nibh rhoncus mauris semper. Quam nec consectetur est sed lobortis orci ridiculus. Vel facilisi nisi tortor consequat a viverra lacus, enim, quis.

Testimonials

“Seven days of Early Birds Club and seven days of waking up by 4 AM. I am feeling so good and powerful for beating the laziness.”
Sreeja Nair
Ethiopia
“I joined the club when my kids went to my grandma’s for the weekend. I felt great and energized all day. I wasn't sure if it was because of no rush and challenges with the kids or because of the whole morning practice. As I continued to get up early, I realized that it had nothing to do with any external factors, but with the very sattvic (positive, light) morning energy and being with myself at the beginning of the day before immersing myself in everyday life.”
Ivana Igrić
Serbia
Early Birds Club strengthens my will, teaches me discipline, brightens my mornings and strengthens my spirit and belief that every day is a sunny day, only if we want it to be that way!
Tatjana Lekić
Serbia
“I don't remember anything in my adult life which was more joyful than what we do here together. Grateful!”
Asja Dupanović
Bosnia and Herzegovina
“I barely got up today because I was thinking "Why get up?", and then I remembered that when I sleep in, I don’t feel as good during the day as when I use that wonderful, peaceful time for myself.”
Ilinka
Bosnia and Herzegovina
“A very special thanks to Mohanji (founder) for starting this Early Birds Club. This is helping me a lot in all aspects of my life. I can’t thank you all enough.”
Nidhi Pawar
UK

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